DYBO is NOT an exercise class! It's an opportunity to joyously dance your many 'buts' off with your local DYBO Tribe of BraveHeart Sisters.
I loved dancing my buts off... These were the buts I lived in, not the butt I sat on! And then, I noticed my Self Worth, Self Esteem, and Purpose getting toned! Wow... What a concept. Not only that, a few weeks later, I started to notice my jeans getting loose
and I wasn't even dancing my 'buts' off to lose weight! I’ll continue to Go DYBO!
The DYBO MOVEMENT:
DYBO is a Movement... however, although we ‘move’ our body as we dance our buts off, this ‘movement’ is about freeing ourselves from our inner blocks so we become our Soul’s Highest Expression. It is a transformational movement freeing
the mind, heart, and soul and it happens to move the body too!